Calories in Usda Turkey, whole, meat and skin

400Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 10 oz
Calories 399.74 Kcal (1674 kJ)
Calories from fat 143.9 Kcal
% Daily Value*
Total Fat 15.99g 25%
Saturated Fat 4.14g 21%
Cholesterol 204.12mg 68%
Sodium 317.52mg 13%
Potassium 635.04mg 14%
Sugars 0.17g 1%
Protein 61.35g 123%
Iron 2.4mg 14%
Calcium 31.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 283.5 g
  • Cal: 20 %
  • Fat: 24.6 %
  • Carb: 0 %
  • Prot: 122.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.1%)
  • Protein (62.9%)
Usda Turkey, whole, meat and skin Good and Bad Points
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