Southwest Noodle Pie Recipe

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Southwest Noodle Pie
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Ingredients:

Directions:

  1. Combine cooked noodles, milk and egg in bowl; mix well.
  2. Add noodle mixture to a 13x9 baking pan that has been sprayed with cooking spray such as Pam.
  3. Brown ground beef with onion, peppers and garlic;drain.
  4. Add seasonings.
  5. Stir in tomato sauce and cook till heated.
  6. Spread over the noodles and top with the cheeses.
  7. Bake at 425 for 10-15 minutes until bubbly and cheese melts.
  8. Let stand for a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399 Kcal (1671 kJ)
Calories from fat 159.15 Kcal
% Daily Value*
Total Fat 17.68g 27%
Cholesterol 109.65mg 37%
Sodium 2013.65mg 84%
Potassium 545.11mg 12%
Total Carbs 31.76g 11%
Sugars 9.81g 39%
Dietary Fiber 2.83g 11%
Protein 25.87g 52%
Vitamin C 24.2mg 40%
Vitamin A 0.3mg 10%
Iron 2.7mg 15%
Calcium 343.1mg 34%
Amount Per 100 g
Calories 140.36 Kcal (588 kJ)
Calories from fat 55.99 Kcal
% Daily Value*
Total Fat 6.22g 27%
Cholesterol 38.57mg 37%
Sodium 708.38mg 84%
Potassium 191.76mg 12%
Total Carbs 11.17g 11%
Sugars 3.45g 39%
Dietary Fiber 1g 11%
Protein 9.1g 52%
Vitamin C 8.5mg 40%
Vitamin A 0.1mg 10%
Iron 0.9mg 15%
Calcium 120.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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