Calories in Usda Noodles, egg, cooked, enriched

469Calories

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Nutrition Facts Usda Noodles, egg, cooked, enriched

Amount Per 12 oz
Calories 469.48 Kcal (1966 kJ)
Calories from fat 63.38 Kcal
% Daily Value*
Total Fat 7.04g 11%
Saturated Fat 1.43g 7%
Cholesterol 98.66mg 33%
Sodium 17.01mg 1%
Potassium 129.28mg 3%
Total Carbs 85.59g 29%
Sugars 1.36g 5%
Dietary Fiber 4.08g 16%
Protein 15.45g 31%
Iron 5mg 28%
Calcium 40.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (469 calories) 340.2 g
  • Cal: 23.5 %
  • Fat: 10.8 %
  • Carb: 28.5 %
  • Prot: 30.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (13.5%)
  • Protein (12.8%)
Usda Noodles, egg, cooked, enriched Good and Bad Points
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