Southwest Chicken Salad Recipe

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Southwest Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. In a small bowl, whisk the dressing ingredients; pour over chicken mixture and toss to coat. Refrigerate until serving. Serve as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 909.51 Kcal (3808 kJ)
Calories from fat 654.38 Kcal
% Daily Value*
Total Fat 72.71g 112%
Cholesterol 217.67mg 73%
Sodium 1425.65mg 59%
Potassium 582.28mg 12%
Total Carbs 32.84g 11%
Sugars 14.98g 60%
Dietary Fiber 2.08g 8%
Protein 30.49g 61%
Vitamin C 44.4mg 74%
Iron 13.6mg 76%
Calcium 117.7mg 12%
Amount Per 100 g
Calories 278.08 Kcal (1164 kJ)
Calories from fat 200.07 Kcal
% Daily Value*
Total Fat 22.23g 112%
Cholesterol 66.55mg 73%
Sodium 435.88mg 59%
Potassium 178.03mg 12%
Total Carbs 10.04g 11%
Sugars 4.58g 60%
Dietary Fiber 0.64g 8%
Protein 9.32g 61%
Vitamin C 13.6mg 74%
Iron 4.2mg 76%
Calcium 36mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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