Southwest Cheese Puff Beef Pot Pie Recipe

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Southwest Cheese Puff Beef Pot Pie
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Ingredients:

Directions:

  1. Unfold pastry on a lightly floured board. If necessary, roll out or cut pastry to fit snugly inside top of a shallow 3-quart casserole (9 by 13 in.). Transfer pastry to a 12- by 15-inch nonstick baking sheet. Cut through pastry in several places to make a decorative pattern. Brush lightly with milk and sprinkle evenly with cheese. Cover with plastic wrap and freeze.
  2. Rinse zucchini, and trim and discard ends; cut into 3/4-inch chunks. Peel onion and cut into 3/4-inch chunks. Discard chipotle chili stems; if desired for less heat, also remove veins and seeds. Chop chilies.
  3. Uncover pastry and bake in a 425° regular or convection oven until golden brown, 10 to 15 minutes.
  4. Meanwhile, in a 5- to 6-quart pan over high heat, frequently stir zucchini, onion, and cumin in olive oil until vegetables are lightly browned, 7 to 9 minutes. Add tomatoes, including juice, and hominy; bring to a boil.
  5. Discard any fat from pot roast and sauce. Scrape gravy from beef and reserve. Cut beef into 3/4-inch chunks.
  6. Add beef and gravy to pan and mix; cover and bring to a boil. Reduce heat to low and simmer, stirring occasionally, until beef is hot, 7 to 9 minutes. Add chilies to taste. In a small bowl, mix cornstarch and 3 tablespoons water. Add to pan and stir until boiling.
  7. Pour hot mixture into a warmed shallow casserole. Set hot pastry on filling. Use a large spoon to break through pastry and scoop out portions. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 785.86 Kcal (3290 kJ)
Calories from fat 329.94 Kcal
% Daily Value*
Total Fat 36.66g 56%
Cholesterol 39.77mg 13%
Sodium 489.76mg 20%
Potassium 2700.61mg 57%
Total Carbs 78.8g 26%
Sugars 13.19g 53%
Dietary Fiber 11.82g 47%
Protein 30.63g 61%
Vitamin C 178.2mg 297%
Iron 8mg 44%
Calcium 486.7mg 49%
Amount Per 100 g
Calories 86.69 Kcal (363 kJ)
Calories from fat 36.4 Kcal
% Daily Value*
Total Fat 4.04g 56%
Cholesterol 4.39mg 13%
Sodium 54.02mg 20%
Potassium 297.9mg 57%
Total Carbs 8.69g 26%
Sugars 1.45g 53%
Dietary Fiber 1.3g 47%
Protein 3.38g 61%
Vitamin C 19.7mg 297%
Iron 0.9mg 44%
Calcium 53.7mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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