Southwest Caesar Salad Recipe

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Southwest Caesar Salad
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Ingredients:

Directions:

  1. In a small bowl, combine the first 5 ingredients and whisk until smooth. Salt to taste.
  2. In a large bowl, combine the olive oil, garlic, and cumin and mix well. Add the bread cubes and toss well to coat. Place cubes on a baking sheet and bake 350 degrees until crisp on the outside, about 10 minutes. Pour dressing over the romaine leaves, avocados, tomatoes, and onion. Toss to coat. Sprinkle with cheese and bread cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.05 Kcal (3044 kJ)
Calories from fat 470.73 Kcal
% Daily Value*
Total Fat 52.3g 80%
Cholesterol 53.87mg 18%
Sodium 628.12mg 26%
Potassium 824.37mg 18%
Total Carbs 59.37g 20%
Sugars 16.19g 65%
Dietary Fiber 10.03g 40%
Protein 12.21g 24%
Vitamin C 21.4mg 36%
Vitamin A 0.9mg 30%
Iron 4.3mg 24%
Calcium 280.8mg 28%
Amount Per 100 g
Calories 202.95 Kcal (850 kJ)
Calories from fat 131.4 Kcal
% Daily Value*
Total Fat 14.6g 80%
Cholesterol 15.04mg 18%
Sodium 175.33mg 26%
Potassium 230.11mg 18%
Total Carbs 16.57g 20%
Sugars 4.52g 65%
Dietary Fiber 2.8g 40%
Protein 3.41g 24%
Vitamin C 6mg 36%
Vitamin A 0.2mg 30%
Iron 1.2mg 24%
Calcium 78.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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