Directions:
- Brown ground beef, drain off all fat.
- Add onions and bell peppers and tomato products.
- Add salt, hot sauce, simmer for 5 hours this will be very thick, if you wish add a little water.
- Add chopped garlic cloves cook for 1 hour.
- Add Italian seasonings cook for 30 minutes to marinate all flavors.
- Put in the refrigerator for one day.
- This will enhance the flavors.
- Next day cook spaghetti and warm the meat sauce serve hot.
- I have used a crock pot after I brown the ground beef put all ingredients in the crock pot cook slow all day long.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 625.27 Kcal (2618 kJ) | ||
| Calories from fat | 61.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 11% | |
|---|---|---|---|
| Cholesterol | 15.12mg | 5% | |
| Sodium | 1667.38mg | 69% | |
| Potassium | 978.5mg | 21% | |
| Total Carbs | 119.96g | 40% | |
| Sugars | 13.59g | 54% | |
| Dietary Fiber | 9g | 36% | |
| Protein | 22.98g | 46% | |
| Vitamin C | 28.8mg | 48% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 14.9mg | 83% | |
| Calcium | 90.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 187.55 Kcal (785 kJ) | ||
| Calories from fat | 18.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 11% | |
|---|---|---|---|
| Cholesterol | 4.53mg | 5% | |
| Sodium | 500.14mg | 69% | |
| Potassium | 293.51mg | 21% | |
| Total Carbs | 35.98g | 40% | |
| Sugars | 4.08g | 54% | |
| Dietary Fiber | 2.7g | 36% | |
| Protein | 6.89g | 46% | |
| Vitamin C | 8.6mg | 48% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 4.5mg | 83% | |
| Calcium | 27.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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