Directions:
- Adjust oven rack to lower-middle position. Heat oven to 325 degrees. In a large pan, fry bacon until it is partially cooked and you have about 1/4 cup of drippings. Remove bacon from pan and drain on paper towels.
- Add onion and bell pepper to drippings in pan and sauté until tender, about 5 minutes. Add beans, bacon and remaining ingredients; bring to a simmer. (If there's not enough room in the pan, add beans and heat to a simmer; transfer to a large bowl and stir in remaining ingredients).
- Pour flavored beans into a greased 9-by-13-inch (or similar size) oven-proof pan (a large, wide casserole allows the beans to thicken nicely). Bake, uncovered, until the beans are bubbly and the sauce is the consistency of pancake syrup, about 45 minutes to 2 hours, depending on the juiciness of the brand of beans you use.
- Let stand to thicken slightly. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.67 Kcal (543 kJ) | ||
| Calories from fat | 74.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 13% | |
|---|---|---|---|
| Cholesterol | 11.62mg | 4% | |
| Sodium | 215.44mg | 9% | |
| Potassium | 89.52mg | 2% | |
| Total Carbs | 11.74g | 4% | |
| Sugars | 10.23g | 41% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 2.25g | 4% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 263.12 Kcal (1102 kJ) | ||
| Calories from fat | 150.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.72g | 13% | |
|---|---|---|---|
| Cholesterol | 23.57mg | 4% | |
| Sodium | 437.17mg | 9% | |
| Potassium | 181.66mg | 2% | |
| Total Carbs | 23.83g | 4% | |
| Sugars | 20.77g | 41% | |
| Dietary Fiber | 0.61g | 1% | |
| Protein | 4.56g | 4% | |
| Vitamin C | 7.8mg | 6% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 3.2mg | 9% | |
| Calcium | 25.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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