Directions:
- Blend the green bell pepper, cucumber, garlic, and 1/2 cup olive oil together in a blender until smooth. Add the bread slices to the blender one at a time and blend each into the mixture until smooth. Blend the tomatoes into the mixture one at a time until smooth. Transfer the mixture to a bowl; season with salt and cayenne pepper. Cover with plastic wrap and refrigerate at least 1 hour. Drizzle with balsamic vinegar and 1/4 teaspoon olive oil to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.84 Kcal (1163 kJ) | ||
| Calories from fat | 254.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.28g | 44% | |
|---|---|---|---|
| Sodium | 205.3mg | 9% | |
| Potassium | 287.02mg | 6% | |
| Total Carbs | 5.98g | 2% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 36.5mg | 61% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 9.5mg | 53% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 157.13 Kcal (658 kJ) | ||
| Calories from fat | 143.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 44% | |
|---|---|---|---|
| Sodium | 116.1mg | 9% | |
| Potassium | 162.32mg | 6% | |
| Total Carbs | 3.38g | 2% | |
| Sugars | 2.26g | 16% | |
| Dietary Fiber | 0.85g | 6% | |
| Protein | 0.72g | 3% | |
| Vitamin C | 20.6mg | 61% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 5.4mg | 53% | |
| Calcium | 9.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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