Southern Skillet Fig and Fennel Cornbread With Cheddar Cheese Recipe
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Directions:
- Preheat oven to 400F / 200C degrees.
- Grease a small 8 cast iron skillet or baking pan with butter. Place in oven to preheat.
- Sift flour, cornmeal, sugar, salt and baking powder into a mixing bowl.
- In another bowl whisk together the buttermilk, vegetable and egg.
- Combine wet and dry ingredients and stir with a large metal spoon to mix.
- Fold in figs and fennel seeds.
- Bake for 25 minutes.
- Remove from oven and set skillet on a rack to cool for 10 minutes before slicing and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.86 Kcal (1402 kJ) | ||
| Calories from fat | 198.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.05g | 34% | |
|---|---|---|---|
| Cholesterol | 63.15mg | 21% | |
| Sodium | 388.81mg | 16% | |
| Potassium | 247.77mg | 5% | |
| Total Carbs | 25.17g | 8% | |
| Sugars | 5.86g | 23% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 11.67g | 23% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 322mg | 32% | |
| Amount Per 100 g | |||
| Calories | 282.28 Kcal (1182 kJ) | ||
| Calories from fat | 167.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.59g | 34% | |
|---|---|---|---|
| Cholesterol | 53.23mg | 21% | |
| Sodium | 327.76mg | 16% | |
| Potassium | 208.87mg | 5% | |
| Total Carbs | 21.22g | 8% | |
| Sugars | 4.94g | 23% | |
| Dietary Fiber | 1.23g | 6% | |
| Protein | 9.84g | 23% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 271.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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