Amount Per 1 Serving
Calories	115.53 Kcal (484 kJ)
Calories from fat	66.03 Kcal
		% Daily Value*
Total Fat	7.34g	11%
Cholesterol	12.01mg	4%
Sodium	123.02mg	5%
Potassium	202.2mg	4%
Total Carbs	8.47g	3%
Sugars	4.02g	16%
Dietary Fiber	1.65g	7%
Protein	3.87g	8%
Vitamin C	2.7mg	4%
Iron	0.4mg	2%
Calcium	20.2mg	2%

Amount Per 100 g
Calories	208.01 Kcal (871 kJ)
Calories from fat	118.89 Kcal
		% Daily Value*
Total Fat	13.21g	11%
Cholesterol	21.63mg	4%
Sodium	221.5mg	5%
Potassium	364.07mg	4%
Total Carbs	15.25g	3%
Sugars	7.24g	16%
Dietary Fiber	2.98g	7%
Protein	6.97g	8%
Vitamin C	4.8mg	4%
Iron	0.8mg	2%
Calcium	36.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free,
good source of fiber

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