Southern Cola-Date Loaf Recipe

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Southern Cola-Date Loaf
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Ingredients:

Directions:

  1. Bring the cola to a boil in a large saucepan. Remove from heat; stir in brown sugar, oil, and dates. Let cool completely. Stir in coffee and egg, and set aside.
  2. Combine flour and next 7 ingredients (flour through salt) in a large bowl; make a well in center of mixture. Add cola mixture to dry ingredients, stirring just until dry ingredients are moistened. Pour batter into a 9 x 5-inch loaf pan coated with cooking spray. Bake at 350° for 1 hour or until a wooden pick inserted in center comes out clean. Let cool in pan 10 minutes on a wire rack; remove from pan, and let cool completely on a wire rack.
  3. Note: Loaves can also be made in 2 (5 x 3-inch) disposable foil pans for gift giving, if desired. Bake at 350º for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.69 Kcal (656 kJ)
Calories from fat 44.32 Kcal
% Daily Value*
Total Fat 4.92g 8%
Cholesterol 11.59mg 4%
Sodium 124.17mg 5%
Potassium 97.17mg 2%
Total Carbs 26.63g 9%
Sugars 13.59g 54%
Dietary Fiber 1.03g 4%
Protein 2.4g 5%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 268.11 Kcal (1123 kJ)
Calories from fat 75.84 Kcal
% Daily Value*
Total Fat 8.43g 8%
Cholesterol 19.83mg 4%
Sodium 212.47mg 5%
Potassium 166.26mg 2%
Total Carbs 45.56g 9%
Sugars 23.25g 54%
Dietary Fiber 1.76g 4%
Protein 4.11g 5%
Vitamin C 0.1mg 0%
Iron 0.9mg 3%
Calcium 55mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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