Southern Barbecued Spareribs Recipe

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Southern Barbecued Spareribs
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Ingredients:

Directions:

  1. Sauté garlic in butter in a heavy saucepan. Stir in catsup, chili sauce, sugar, mustard , Worcestershire sauce, celery seeds, hot sauce, salt, and water. Bring to a boil . Remove from heat, and set aside.
  2. Place spareribs and water to cover in a large Dutch oven. Bring to a boil . Reduce heat; cover and simmer 45 minutes or until tender. Drain well.
  3. Place ribs, bone side down, on grill over slow coals. Grill 10 minutes; turn meaty side down, and cook 10 minutes. Cook 10 to 15 additional minutes, turning and basting often with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1500.05 Kcal (6280 kJ)
Calories from fat 997 Kcal
% Daily Value*
Total Fat 110.78g 170%
Cholesterol 378.07mg 126%
Sodium 2064.85mg 86%
Potassium 1603.04mg 34%
Total Carbs 42.46g 14%
Sugars 33.12g 132%
Dietary Fiber 3.52g 14%
Protein 70.91g 142%
Vitamin C 12.6mg 21%
Vitamin A 0.1mg 2%
Iron 6.5mg 36%
Calcium 154.9mg 15%
Amount Per 100 g
Calories 216.05 Kcal (905 kJ)
Calories from fat 143.6 Kcal
% Daily Value*
Total Fat 15.96g 170%
Cholesterol 54.45mg 126%
Sodium 297.4mg 86%
Potassium 230.89mg 34%
Total Carbs 6.12g 14%
Sugars 4.77g 132%
Dietary Fiber 0.51g 14%
Protein 10.21g 142%
Vitamin C 1.8mg 21%
Iron 0.9mg 36%
Calcium 22.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.5
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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