Soursop Punch Recipe

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Soursop Punch
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Calories
Minutes

Ingredients:

Directions:

  1. Wash & peel soursop.
  2. Mash in bowl with lime peel.
  3. Gradually stir in 1 pint water.
  4. Mix well & strain throuogh muslin cloth.
  5. Add other 1/2 pint water , repeat process, making sure all flavour is out.
  6. Add condensed milk to taste for sweetness.
  7. Chill well before serving over Ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.24 Kcal (114 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.02mg 0%
Sodium 6.52mg 0%
Potassium 113.1mg 2%
Total Carbs 7.14g 2%
Sugars 5.59g 22%
Dietary Fiber 1.3g 5%
Protein 0.44g 1%
Vitamin C 9.4mg 16%
Iron 0.4mg 2%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 31.07 Kcal (130 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.02mg 0%
Sodium 7.44mg 0%
Potassium 129mg 2%
Total Carbs 8.14g 2%
Sugars 6.37g 22%
Dietary Fiber 1.48g 5%
Protein 0.5g 1%
Vitamin C 10.7mg 16%
Iron 0.5mg 2%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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