Sour Grape Berry Juice Recipe

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Sour Grape Berry Juice
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Ingredients:

  • 10 grapes
  • 15 ml water
  • lemon juice (as much as wanted)

Directions:

  1. In a cup, pour the lemonade in, then squeeze the grapes and strwberries and put them in with the lemonade (make sure the top of the strawberry is cut off).
  2. Stir in water and lemon juice, and gulp it down!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.35 Kcal (2622 kJ)
Calories from fat 28.07 Kcal
% Daily Value*
Total Fat 3.12g 5%
Sodium 13.61mg 1%
Potassium 337.93mg 7%
Total Carbs 159.77g 53%
Sugars 149.09g 596%
Dietary Fiber 0.96g 4%
Protein 0.6g 1%
Vitamin C 65.9mg 110%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 161.91 Kcal (678 kJ)
Calories from fat 7.26 Kcal
% Daily Value*
Total Fat 0.81g 5%
Sodium 3.52mg 1%
Potassium 87.35mg 7%
Total Carbs 41.3g 53%
Sugars 38.54g 596%
Dietary Fiber 0.25g 4%
Protein 0.16g 1%
Vitamin C 17mg 110%
Calcium 9.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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