Directions:
- Preheat oven to 425 degrees.
- Spray 8-inch square casserole dish with non-stick cooking spray.
- Mix all ingredients together.
- Pour into prepared pan.
- Bake on shelf in lower 1/3 of oven for 25-30 minutes or until set in the middle and lightly browned on the top.
- Cut into nine squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.31 Kcal (1894 kJ) | ||
| Calories from fat | 325.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.12g | 56% | |
|---|---|---|---|
| Cholesterol | 76.34mg | 25% | |
| Sodium | 659.11mg | 27% | |
| Potassium | 263.01mg | 6% | |
| Total Carbs | 27.46g | 9% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 7.02g | 14% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.5mg | 14% | |
| Calcium | 201.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 302.25 Kcal (1265 kJ) | ||
| Calories from fat | 217.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.14g | 56% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 25% | |
| Sodium | 440.45mg | 27% | |
| Potassium | 175.76mg | 6% | |
| Total Carbs | 18.35g | 9% | |
| Sugars | 0.31g | 2% | |
| Dietary Fiber | 1.83g | 11% | |
| Protein | 4.69g | 14% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 1.6mg | 14% | |
| Calcium | 134.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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