Quick Shrimp Chowder Recipe

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Quick Shrimp Chowder
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Ingredients:

Directions:

  1. Melt butter in a Dutch oven over medium heat; add onion, and sauté 8 minutes or until tender.
  2. Stir in soup, milk, and pepper; bring to a boil.
  3. Add shrimp; reduce heat, and simmer, stirring often, 5 minutes or just until shrimp turn pink.
  4. Stir in cheese until melted. garnish with parsley if desired. Serve immediately with Oyster crackers, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.82 Kcal (1858 kJ)
Calories from fat 252.41 Kcal
% Daily Value*
Total Fat 28.05g 43%
Cholesterol 85.77mg 29%
Sodium 1219.27mg 51%
Potassium 289.75mg 6%
Total Carbs 31.35g 10%
Sugars 6.35g 25%
Dietary Fiber 1.13g 5%
Protein 17.36g 35%
Vitamin C 1.1mg 2%
Vitamin A 0.3mg 11%
Iron 0.9mg 5%
Calcium 382.4mg 38%
Amount Per 100 g
Calories 180.21 Kcal (755 kJ)
Calories from fat 102.49 Kcal
% Daily Value*
Total Fat 11.39g 43%
Cholesterol 34.83mg 29%
Sodium 495.08mg 51%
Potassium 117.65mg 6%
Total Carbs 12.73g 10%
Sugars 2.58g 25%
Dietary Fiber 0.46g 5%
Protein 7.05g 35%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 11%
Iron 0.3mg 5%
Calcium 155.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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