Directions:
- Puree the first 4 ingredients in a blender.
- Garnish with a dollop of sour cream and fresh tarragon.
- Serve with a ladyfinger dusted with confectioner's sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.84 Kcal (569 kJ) | ||
| Calories from fat | 15.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 3% | |
|---|---|---|---|
| Cholesterol | 26.41mg | 9% | |
| Sodium | 22.63mg | 1% | |
| Potassium | 229.4mg | 5% | |
| Total Carbs | 29.85g | 10% | |
| Sugars | 21.49g | 86% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 70.1mg | 117% | |
| Iron | 0.6mg | 3% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 88.05 Kcal (369 kJ) | ||
| Calories from fat | 9.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 3% | |
|---|---|---|---|
| Cholesterol | 17.12mg | 9% | |
| Sodium | 14.67mg | 1% | |
| Potassium | 148.7mg | 5% | |
| Total Carbs | 19.35g | 10% | |
| Sugars | 13.93g | 86% | |
| Dietary Fiber | 1.56g | 10% | |
| Protein | 1.74g | 5% | |
| Vitamin C | 45.4mg | 117% | |
| Iron | 0.4mg | 3% | |
| Calcium | 25.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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