Soup Butternut Squash And Apple Recipe

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Soup Butternut Squash And Apple
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Ingredients:

Directions:

  1. 1. Blend all ingredients except tarragon
  2. 2. Check seasoning, add tarragon, blend 15 seconds
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183425.76 Kcal (767967 kJ)
Calories from fat 33647.81 Kcal
% Daily Value*
Total Fat 3738.65g 5752%
Sodium 642.66mg 27%
Potassium 1071.81mg 23%
Total Carbs 48.35g 16%
Sugars 22.98g 92%
Dietary Fiber 8.68g 35%
Protein 34075.76g 68152%
Vitamin C 42.5mg 71%
Vitamin A 1.4mg 47%
Iron 3.7mg 20%
Calcium 149.5mg 15%
Amount Per 100 g
Calories 68.8 Kcal (288 kJ)
Calories from fat 12.62 Kcal
% Daily Value*
Total Fat 1.4g 5752%
Sodium 0.24mg 27%
Potassium 0.4mg 23%
Total Carbs 0.02g 16%
Sugars 0.01g 92%
Dietary Fiber 0g 35%
Protein 12.78g 68152%
Calcium 0.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3979.3
    Points
  • 4081
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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