Sophisto Joes Recipe

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Sophisto Joes
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Ingredients:

Directions:

  1. Purée tomatoes in a blender.
  2. Cook onion and garlic in butter in a 12-inch heavy skillet over medium-high heat, stirring occasionally, until onion begins to brown, 4 to 5 minutes. Add carrot, celery, and 1/2 teaspoon salt and cook, stirring occasionally, until vegetables are softened, 4 to 5 minutes.
  3. Add beef and brown, stirring to break up lumps, 5 to 6 minutes. Add chili powder, cumin, 1/2 teaspoon salt, and 3/4 teaspoon pepper and cook, stirring, 2 minutes. Add puréed tomatoes, wine, Worcestershire sauce, and brown sugar and boil, stirring occasionally, until sauce has thickened, about 6 minutes. Season with salt and sandwich inside rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.74 Kcal (2126 kJ)
Calories from fat 152.65 Kcal
% Daily Value*
Total Fat 16.96g 26%
Cholesterol 122.43mg 41%
Sodium 589.44mg 25%
Potassium 1024.84mg 22%
Total Carbs 40.59g 14%
Sugars 5.33g 21%
Dietary Fiber 3.49g 14%
Protein 44.49g 89%
Vitamin C 7.4mg 12%
Vitamin A 0.2mg 8%
Iron 6.3mg 35%
Calcium 127.1mg 13%
Amount Per 100 g
Calories 143.66 Kcal (601 kJ)
Calories from fat 43.19 Kcal
% Daily Value*
Total Fat 4.8g 26%
Cholesterol 34.64mg 41%
Sodium 166.77mg 25%
Potassium 289.96mg 22%
Total Carbs 11.48g 14%
Sugars 1.51g 21%
Dietary Fiber 0.99g 14%
Protein 12.59g 89%
Vitamin C 2.1mg 12%
Vitamin A 0.1mg 8%
Iron 1.8mg 35%
Calcium 36mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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