Sopaipillas Recipe

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Sopaipillas
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Ingredients:

Directions:

  1. In a large bowl, combine flour, baking powder and salt. Cut in shortening until mixture resembles fine crumbs. Gradually add water, tossing with a fork until a loose ball forms (dough will be crumbly).
  2. On a lightly floured surface, knead the dough for 3 minutes or until smooth. Cover and let rest for 10 minutes. Roll out into a 12-in. x 10-in. rectangle. Cut into 12 squares with a knife or cut into 12 circles using a round biscuit cutter.
  3. In a deep-fat fryer, heat 2 in. of oil to 375°. Fry sopaipillas for 1-2 minutes on each side. Drain on paper towels; keep warm. Serve with honey and/or dust with confectioners' sugar if desired. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.16 Kcal (1311 kJ)
Calories from fat 19.2 Kcal
% Daily Value*
Total Fat 2.13g 3%
Sodium 98.28mg 4%
Potassium 126.27mg 3%
Total Carbs 64.53g 22%
Dietary Fiber 0.03g 0%
Protein 5.33g 11%
Iron 0.1mg 1%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 232.02 Kcal (971 kJ)
Calories from fat 14.23 Kcal
% Daily Value*
Total Fat 1.58g 3%
Sodium 72.82mg 4%
Potassium 93.56mg 3%
Total Carbs 47.81g 22%
Dietary Fiber 0.02g 0%
Protein 3.95g 11%
Iron 0.1mg 1%
Calcium 41.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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