Directions:
- To the water in a large soup pot, add the farmer sausage and cook for about 1 hour: this makes your soup stock.
- Remove the pieces of sausage and let cool, then remove the casing and cut up into bit size pieces.
- Add potatoes, onion greens, dill green, parsley, sorrel, bay leaf and peppercorns (in a spice bag or container) to the stock.
- Cook this until potatoes are done.
- Add the farmer sausage pieces back into the soup.
- Add salt to taste.
- Serve hot with heaping tablespoon of sour cream in each serving.
- Good served with fresh homemade brown bread.
- The farmer sausage can be substituted with a smoked ham hock.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.65 Kcal (434 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 20.43mg | 1% | |
| Potassium | 108.59mg | 2% | |
| Total Carbs | 25.43g | 8% | |
| Sugars | 20.52g | 82% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 46.46 Kcal (195 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.16mg | 1% | |
| Potassium | 48.68mg | 2% | |
| Total Carbs | 11.4g | 8% | |
| Sugars | 9.2g | 82% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.2mg | 2% | |
| Calcium | 12.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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