Somen (Cold Noodles) for Two Recipe

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Somen (Cold Noodles) for Two
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Ingredients:

Directions:

  1. Combine sesame oil, soy sauce, red peppers, tsuyu, and lime juice.
  2. Mix well and refrigerate.
  3. Chop and plate dipping items on a platter.
  4. Steam shrimp.
  5. Prepare somen according to directions (takes about 3 minutes once water is boiling).
  6. Rinse under cold water in a strainer.
  7. Place in a large bowl of ice.
  8. Serve with platter and dipping sauce.
  9. To eat, simply place a small quantity (about 1/5 cup) sauce in a small bowl or medium size glass and add the noodles and other ingredients.
  10. ***Reserve some of the dipping sauce for occasionally refreshing the dipping vessel fluid, which becomes slightly diluted from the noodle liquid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 615.87 Kcal (2579 kJ)
Calories from fat 316.8 Kcal
% Daily Value*
Total Fat 35.2g 54%
Cholesterol 89.53mg 30%
Sodium 1771.7mg 74%
Potassium 891.08mg 19%
Total Carbs 60.12g 20%
Sugars 6.13g 25%
Dietary Fiber 7.66g 31%
Protein 19.62g 39%
Vitamin C 134.4mg 224%
Iron 2.1mg 12%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 76.71 Kcal (321 kJ)
Calories from fat 39.46 Kcal
% Daily Value*
Total Fat 4.38g 54%
Cholesterol 11.15mg 30%
Sodium 220.69mg 74%
Potassium 111mg 19%
Total Carbs 7.49g 20%
Sugars 0.76g 25%
Dietary Fiber 0.95g 31%
Protein 2.44g 39%
Vitamin C 16.7mg 224%
Iron 0.3mg 12%
Calcium 11.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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