Directions:
- Melt the butter with the olive oil in a frying pan that has a tight fitting lid.
- Add the diced onion and saute until nearly transparent.
- Dice the chicken breast and add to the pan, stirring until all sides of the meat have turned white.
- Add the uncooked rice and stir until all of the grains are covered with the cooking fat.
- Add the mushrooms, and stir.
- Add the chicken broth, stir and bring up the heat until the liquid starts to simmer.
- Put on the cover, reduce the heat to the minimum setting and set your timer for 15 minutes and walk away. DO NOT PEEK.
- After 15 minutes, turn off the heat, DO NOT PEEK and set your time for another 15 minutes, and walk away.
- Fluff with fork or spoon. Service options might include a small side salad and a cool beverage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 583.29 Kcal (2442 kJ) | ||
| Calories from fat | 273.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.4g | 47% | |
|---|---|---|---|
| Cholesterol | 47.26mg | 16% | |
| Sodium | 1319.62mg | 55% | |
| Potassium | 501.66mg | 11% | |
| Total Carbs | 63.71g | 21% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 12.25g | 25% | |
| Vitamin C | 16.6mg | 28% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.7mg | 21% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 123.64 Kcal (518 kJ) | ||
| Calories from fat | 57.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 47% | |
|---|---|---|---|
| Cholesterol | 10.02mg | 16% | |
| Sodium | 279.73mg | 55% | |
| Potassium | 106.34mg | 11% | |
| Total Carbs | 13.5g | 21% | |
| Sugars | 0.68g | 13% | |
| Dietary Fiber | 0.48g | 9% | |
| Protein | 2.6g | 25% | |
| Vitamin C | 3.5mg | 28% | |
| Iron | 0.8mg | 21% | |
| Calcium | 9.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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