So Easy Delicious Baked Rice Recipe

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So Easy Delicious Baked Rice
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Ingredients:

Directions:

  1. Mix all ingredients
  2. Place in a covered casserole
  3. Bake at 350 degrees for 1 hour (have baked at 375 degrees)
  4. NOTE: May be mixed in the casserole and placed directly into oven
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.64 Kcal (1208 kJ)
Calories from fat 149.34 Kcal
% Daily Value*
Total Fat 16.59g 26%
Cholesterol 44.17mg 15%
Sodium 429.43mg 18%
Potassium 202.94mg 4%
Total Carbs 30.34g 10%
Sugars 2.07g 8%
Dietary Fiber 1.48g 6%
Protein 5.23g 10%
Vitamin C 22.8mg 38%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 144.08 Kcal (603 kJ)
Calories from fat 74.55 Kcal
% Daily Value*
Total Fat 8.28g 26%
Cholesterol 22.05mg 15%
Sodium 214.36mg 18%
Potassium 101.3mg 4%
Total Carbs 15.14g 10%
Sugars 1.03g 8%
Dietary Fiber 0.74g 6%
Protein 2.61g 10%
Vitamin C 11.4mg 38%
Vitamin A 0.1mg 6%
Iron 0.7mg 8%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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