Snoqualmie River Hot Rocks Pacific Coast Seafood and Marinades Recipe

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Snoqualmie River  Hot Rocks  Pacific Coast Seafood and Marinades
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Ingredients:

Directions:

  1. Heat food-safe stones of your choice in a 475 degree F oven a minimum of 2 hours. Prepare the 3 different marinades separately. Add fish to appropriate marinades and let rest in a cool place for a minimum of 1 hour. Remove stones carefully from oven and place on a salted tray. Cook fish separately on each stone for 1 to 2 minutes each side. Remove fish from rocks and place on desired garnishes.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6273.56 Kcal (26266 kJ)
Calories from fat 3871.14 Kcal
% Daily Value*
Total Fat 430.13g 662%
Cholesterol 1408.67mg 470%
Sodium 3220.99mg 134%
Potassium 9817.85mg 209%
Total Carbs 60.2g 20%
Sugars 9.68g 39%
Dietary Fiber 5.55g 22%
Protein 512.49g 1025%
Vitamin C 22.6mg 38%
Vitamin A 0.1mg 5%
Iron 20.6mg 115%
Calcium 245.8mg 25%
Amount Per 100 g
Calories 189.31 Kcal (793 kJ)
Calories from fat 116.82 Kcal
% Daily Value*
Total Fat 12.98g 662%
Cholesterol 42.51mg 470%
Sodium 97.2mg 134%
Potassium 296.26mg 209%
Total Carbs 1.82g 20%
Sugars 0.29g 39%
Dietary Fiber 0.17g 22%
Protein 15.46g 1025%
Vitamin C 0.7mg 38%
Iron 0.6mg 115%
Calcium 7.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 160.5
    Points
  • 164
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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