Sno Cones (Gale Gand) Recipe

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Sno Cones (Gale Gand)
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Ingredients:

Directions:

  1. In a saucepan bring the water and 1/2 cup sugar to a boil. Let cool then pour into a shallow pan and freeze overnight. The next day, scrape the surface of the ice with a metal spoon to make shaved ice. Store in the freezer until ready to serve. To make the toppings, puree the raspberries with the remaining 2 tablespoons of sugar and strain to remove the seeds and set aside. Blend the grape juice concentrate with the mint leaves in a blender and strain and set aside. Whisk together the citrus juices and honey and set aside. Using a large ice cream scoop, scoop a ball of the shaved ice onto 4 cones. Drizzle with various syrups and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.51 Kcal (1773 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.85mg 1%
Potassium 675.69mg 14%
Total Carbs 105.34g 35%
Sugars 99.03g 396%
Dietary Fiber 5.71g 23%
Protein 3.26g 7%
Vitamin C 171.4mg 286%
Iron 1.3mg 7%
Calcium 73.8mg 7%
Amount Per 100 g
Calories 81.44 Kcal (341 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.47mg 1%
Potassium 129.94mg 14%
Total Carbs 20.26g 35%
Sugars 19.04g 396%
Dietary Fiber 1.1g 23%
Protein 0.63g 7%
Vitamin C 33mg 286%
Iron 0.2mg 7%
Calcium 14.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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