Directions:
- Soak the dried apples in water eight hours or overnight.
- Approximately 4 1/2 hours before serving, cover the ham with cold water and cook slowly for three hours.
- Add the apples and the water they were soaking in to the ham.
- Add the brown sugar and cook for an additional hour.
- For the knepp, sift together the dry ingredients.
- Stir in the egg and melted butter.
- Add enough milk to make a batter stiff enough to drop from a spoon.
- Drop the batter by spoonfuls into the boiling ham and apples.
- Cover the pan tightly and cook the dumplings 10 to 12 minutes.
- Do not lift the cover until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.76 Kcal (2448 kJ) | ||
| Calories from fat | 259.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.79g | 44% | |
|---|---|---|---|
| Cholesterol | 117.16mg | 39% | |
| Sodium | 1652.74mg | 69% | |
| Potassium | 863.07mg | 18% | |
| Total Carbs | 58.29g | 19% | |
| Sugars | 20.3g | 81% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 24.11g | 48% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 176.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 266.35 Kcal (1115 kJ) | ||
| Calories from fat | 118.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 44% | |
|---|---|---|---|
| Cholesterol | 53.37mg | 39% | |
| Sodium | 752.81mg | 69% | |
| Potassium | 393.12mg | 18% | |
| Total Carbs | 26.55g | 19% | |
| Sugars | 9.25g | 81% | |
| Dietary Fiber | 1.77g | 16% | |
| Protein | 10.98g | 48% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1mg | 12% | |
| Calcium | 80.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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