Snappy Green Beans Recipe

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Snappy Green Beans
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Ingredients
6
Count
Nutrition
59
Calories
Total time
20
Minutes
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Ingredients:

  • 2 tsp butter
  • 1/2 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Place beans in a large saucepan; cover with water. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until crisp-tender. Drain.
  2. In a large nonstick skillet, melt butter. Add beans; cook and stir until heated through. Remove from the heat. Add the parsley, lemon juice, salt and pepper; toss to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.12 Kcal (248 kJ)
Calories from fat 11.62 Kcal
% Daily Value*
Total Fat 1.29g 2%
Cholesterol 3.39mg 1%
Sodium 203.77mg 8%
Potassium 328.8mg 7%
Total Carbs 10.81g 4%
Sugars 4.6g 18%
Dietary Fiber 4.59g 18%
Protein 3.08g 6%
Vitamin C 20.5mg 34%
Iron 1.6mg 9%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 37.84 Kcal (158 kJ)
Calories from fat 7.44 Kcal
% Daily Value*
Total Fat 0.83g 2%
Cholesterol 2.17mg 1%
Sodium 130.41mg 8%
Potassium 210.43mg 7%
Total Carbs 6.92g 4%
Sugars 2.94g 18%
Dietary Fiber 2.93g 18%
Protein 1.97g 6%
Vitamin C 13.1mg 34%
Iron 1mg 9%
Calcium 37.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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