Smothered Buttermilk Chicken With Peas Recipe

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Ingredients:

Serving

1 lb boneless skinless chicken thighs , cut into 3/4-inch pieces
1 1/2 cups sliced carrots
1/3 cup chopped onion
1/2 cup water
2 tbsp butter or 2 tbsp margarine, melted
1/4 tsp salt
1/4 tsp pepper
1 bay leaf
1 (1 1/4 oz) package roasted chicken gravy mix
1/3 cup buttermilk
2 tsp all-purpose flour
1 cup frozen green pea, thawed and drained
1 (10 1/4 oz) can refrigerated buttermilk biscuits (5 biscuits)

Directions:

In a 4 to 6 quart slow cooker, mix together the chicken, carrots, onion, water, butter, salt, pepper, and bay leaf.
Cover and cook on LOW for 6-8 hours.
During the last 20 minutes of cooking time, stir in the gravy mix.
Remove the bay leaf; mix the buttermilk and flour together; stir flour mixture and peas into chicken mixture.
Increase heat to HIGH; cover and cook 10-15 minutes or until peas are hot.
While the chicken mixture is cooking, prepare biscuits as directed on can.
Split biscuits; serve chicken mixture over biscuits.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	521.73 Kcal (2184 kJ)
Calories from fat	412.18 Kcal
		% Daily Value*
Total Fat	45.8g	70%
Cholesterol	109.12mg	36%
Sodium	372.05mg	16%
Potassium	351.91mg	7%
Total Carbs	15.46g	5%
Sugars	5.29g	21%
Dietary Fiber	2.99g	12%
Protein	12.43g	25%
Vitamin C	14.7mg	24%
Vitamin A	0.4mg	15%
Iron	0.4mg	2%
Calcium	52.6mg	5%

Amount Per 100 g
Calories	229.9 Kcal (963 kJ)
Calories from fat	181.63 Kcal
		% Daily Value*
Total Fat	20.18g	70%
Cholesterol	48.08mg	36%
Sodium	163.94mg	16%
Potassium	155.07mg	7%
Total Carbs	6.81g	5%
Sugars	2.33g	21%
Dietary Fiber	1.32g	12%
Protein	5.48g	25%
Vitamin C	6.5mg	24%
Vitamin A	0.2mg	15%
Iron	0.2mg	2%
Calcium	23.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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