Smoky Chipotle Baby Back Ribs Recipe

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Smoky Chipotle Baby Back Ribs
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Ingredients
4
Count
Nutrition
124
Calories
Total time
170
Minutes
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Ingredients:

Directions:

  1. Rinse and pat ribs dry. If desired, remove thin membrane from back of ribs by slicing into it with a knife and then pulling it off (this will make ribs more tender).
  2. Rub meat with cut sides of oranges, squeezing as you rub. Massage Chipotle Rub into meat, covering all sides. Wrap tightly with plastic wrap, and place in a zip-top freezer bag or 13- x 9-inch baking dish; chill 8 hours. Let ribs stand at room temperature 30 minutes before grilling. Remove plastic wrap.
  3. To grill on a charcoal grill: Prepare hot fire by piling charcoal on one side of grill, leaving the other side empty. Place food grate on grill; position rib rack on grate over unlit side. Place slabs in rack. Grill, covered with grill lid, over medium-high heat (350° to 400°) 1 hour. Reposition rib slabs, placing the one closest to the heat source away from heat, moving other slabs closer. Grill 1 more hour or until meat is tender. Grill 30 more minutes over medium heat (325° to 350°), basting with half of Smoky Chipotle 'Cue Sauce. Remove ribs from grill, and let stand 10 minutes. Cut ribs, slicing between bones. Serve with remaining sauce.
  4. To grill on a gas grill: Light only one side. Coat food grate with vegetable cooking spray, and place on grill; position rib rack on grate over unlit side. Place rib slabs in rack. Grill, covered with grill lid, over medium-high heat (350° to 400°) 1 hour. Reposition rib slabs, placing the ones closet to the heat source away from heat and moving other slabs closer. Grill 1 more hour or until meat is tender. Lower temperature to medium heat (325° to 350°), and cook ribs 30 more minutes, basting with half of Smoky Chipotle 'Cue Sauce. Remove ribs from grill, and let stand 10 minutes. Cut ribs, slicing between bones. Serve ribs with remaining 'cue sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.24 Kcal (520 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 474.22mg 10%
Total Carbs 31.44g 10%
Sugars 23.58g 94%
Dietary Fiber 5.24g 21%
Protein 2.62g 5%
Vitamin C 138.9mg 231%
Calcium 104.8mg 10%
Amount Per 100 g
Calories 4.51 Kcal (19 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 17.21mg 10%
Total Carbs 1.14g 10%
Sugars 0.86g 94%
Dietary Fiber 0.19g 21%
Protein 0.1g 5%
Vitamin C 5mg 231%
Calcium 3.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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