Smoky Brunswick Stew Recipe

Posted by
Rate It!
Smoky Brunswick Stew
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Soak wood chips in water for at least 30 minutes.
  2. Prepare charcoal fire in smoker; let burn 15 to 20 minutes. Drain chips; place on coals.
  3. Place water pan in smoker; add water to depth of fill line.
  4. Remove and discard giblets from chickens. Tuck wings under; tie with string, if desired.
  5. Place chicken and pork on lower cooking grate; cover with smoker lid.
  6. Smoke chicken 2 1/2 hours; smoke pork 6 hours or until a meat thermometer inserted into thickest portion registers 165°. Let cool.
  7. Remove chicken from bone. Chop chicken and pork.
  8. Stir together meat, tomatoes, and remaining ingredients in a 6-quart Dutch oven. Cover and simmer over low heat, stirring occasionally, 2 1/2 to 3 hours.
  9. *2 pounds smoked, cooked chicken and 2 1/2 pounds smoked, cooked pork may be substituted. Chop chicken and pork, and proceed with recipe from that point as directed.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3273.57 Kcal (13706 kJ)
Calories from fat 1557.95 Kcal
% Daily Value*
Total Fat 173.11g 266%
Cholesterol 1088.4mg 363%
Sodium 10307.79mg 429%
Potassium 5262.84mg 112%
Total Carbs 148.44g 49%
Sugars 81.64g 327%
Dietary Fiber 9.81g 39%
Protein 260.3g 521%
Vitamin C 102.1mg 170%
Iron 22mg 122%
Calcium 475.3mg 48%
Amount Per 100 g
Calories 148.78 Kcal (623 kJ)
Calories from fat 70.81 Kcal
% Daily Value*
Total Fat 7.87g 266%
Cholesterol 49.47mg 363%
Sodium 468.48mg 429%
Potassium 239.19mg 112%
Total Carbs 6.75g 49%
Sugars 3.71g 327%
Dietary Fiber 0.45g 39%
Protein 11.83g 521%
Vitamin C 4.6mg 170%
Iron 1mg 122%
Calcium 21.6mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 79.1
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top