Smoky Bacon and Corn Chowder Recipe

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Smoky Bacon and Corn Chowder
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Ingredients:

Directions:

  1. Cook bacon in large saucepan or dutch oven over medium heat until crisp, about 8 minutes, and transfer to paper towels to drain.
  2. Discard all but 2 Tbs of drippings and return pot to medium heat.
  3. Cook the onion, stirring occasionally until soft, 5-7 minutes.
  4. Add garlic, paprika and red pepper flakes and cook, stirring, 2 minutes.
  5. Stir in the corn, broth and half-and-half and bring to a boil.
  6. Reduce heat and simmer for 15 minutes.
  7. Transfer half of the soup to a blender or food processor and puree until smooth.
  8. Return to pot, season with salt and pepper and stir to combine.
  9. Serve in bowls topped with bacon and scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.31 Kcal (1090 kJ)
Calories from fat 187.61 Kcal
% Daily Value*
Total Fat 20.85g 32%
Cholesterol 18.33mg 6%
Sodium 689.91mg 29%
Potassium 452.45mg 10%
Total Carbs 10.38g 3%
Sugars 4.22g 17%
Dietary Fiber 1.04g 4%
Protein 7.72g 15%
Vitamin C 13.9mg 23%
Iron 0.3mg 2%
Calcium 76.7mg 8%
Amount Per 100 g
Calories 95.85 Kcal (401 kJ)
Calories from fat 69.08 Kcal
% Daily Value*
Total Fat 7.68g 32%
Cholesterol 6.75mg 6%
Sodium 254.04mg 29%
Potassium 166.61mg 10%
Total Carbs 3.82g 3%
Sugars 1.55g 17%
Dietary Fiber 0.38g 4%
Protein 2.84g 15%
Vitamin C 5.1mg 23%
Iron 0.1mg 2%
Calcium 28.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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