Smoky Corn Chowder Recipe

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Smoky Corn Chowder
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Ingredients:

Directions:

  1. Cook the bacon in a large saucepan or Dutch oven over medium heat until crisp, 6 to 8 minutes. Transfer to a paper towel-lined plate.
  2. Spoon off and discard all but 2 tablespoons of the drippings and return the pan to medium heat. Add the onion and cook, stirring occasionally, until soft, 5 to 7 minutes. Add the garlic, paprika, and red pepper and cook, stirring, for 2 minutes.
  3. Stir in the corn, broth, and half-and-half and bring to a boil. Reduce heat and simmer for 15 minutes. Transfer half the soup to a blender and puree until smooth. Return to the pot and stir in 1/2 teaspoon each salt and pepper.
  4. Divide the soup among bowls and top with the scallions and bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.83 Kcal (849 kJ)
Calories from fat 148.81 Kcal
% Daily Value*
Total Fat 16.53g 25%
Cholesterol 13.74mg 5%
Sodium 220.7mg 9%
Potassium 325.54mg 7%
Total Carbs 8.16g 3%
Sugars 3.02g 12%
Dietary Fiber 0.55g 2%
Protein 7.44g 15%
Vitamin C 2.8mg 5%
Iron 0.2mg 1%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 102.41 Kcal (429 kJ)
Calories from fat 75.13 Kcal
% Daily Value*
Total Fat 8.35g 25%
Cholesterol 6.94mg 5%
Sodium 111.43mg 9%
Potassium 164.37mg 7%
Total Carbs 4.12g 3%
Sugars 1.52g 12%
Dietary Fiber 0.28g 2%
Protein 3.76g 15%
Vitamin C 1.4mg 5%
Iron 0.1mg 1%
Calcium 25.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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