Smoked Salmon with Carpaccio of Raw Beetroot, Horseradish and Watercress (Jamie Oliver) Recipe

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Smoked Salmon with Carpaccio of Raw Beetroot, Horseradish and Watercress (Jamie Oliver)
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Ingredients:

Directions:

  1. Using a metal speed peeler, shave the beetroot into a bowl. Add the lemon juice, a little salt and pepper, a good lug of olive oil and the balsamic vinegar, and mix.
  2. On a large plate, wave the salmon around freestyle. Throw on some sprigs of watercress, then the beetroot. Using a sharp grater, such as a microplane, finely grate the horseradish over. Add a little of the beetroot juice and a bit of pepper, then finish with a drizzle of olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.85 Kcal (29 kJ)
Calories from fat 1.26 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 0.81mg 0%
Sodium 27.99mg 1%
Potassium 18.93mg 0%
Total Carbs 0.77g 0%
Sugars 0.32g 1%
Dietary Fiber 0.22g 1%
Protein 0.72g 1%
Vitamin C 4.1mg 7%
Iron 0.1mg 1%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 56.9 Kcal (238 kJ)
Calories from fat 10.47 Kcal
% Daily Value*
Total Fat 1.16g 0%
Cholesterol 6.69mg 0%
Sodium 232.55mg 1%
Potassium 157.3mg 0%
Total Carbs 6.41g 0%
Sugars 2.63g 1%
Dietary Fiber 1.86g 1%
Protein 5.94g 1%
Vitamin C 34.2mg 7%
Iron 0.9mg 1%
Calcium 26.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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