Smoked Salmon Spread Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 (8 oz) packages cream cheese, softened
12 oz smoked salmon, chopped
3 dashes worcestershire sauce
3 drops hot pepper sauce
1 tsp chopped fresh dill weed
2 tbsp chopped green onion

Directions:

In a medium bowl, stir cream cheese until it is no longer in a hard form. Add salmon, Worcestershire sauce, hot pepper sauce, dill and onion; mix well. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.38 Kcal (311 kJ)
Calories from fat	36.99 Kcal
		% Daily Value*
Total Fat	4.11g	6%
Cholesterol	17.57mg	6%
Sodium	356.19mg	15%
Potassium	86.71mg	2%
Total Carbs	0.38g	0%
Sugars	0.29g	1%
Dietary Fiber	0.03g	0%
Protein	8.09g	16%
Vitamin C	0.2mg	0%
Iron	0.4mg	2%
Calcium	12.4mg	1%

Amount Per 100 g
Calories	145.53 Kcal (609 kJ)
Calories from fat	72.37 Kcal
		% Daily Value*
Total Fat	8.04g	6%
Cholesterol	34.38mg	6%
Sodium	696.9mg	15%
Potassium	169.65mg	2%
Total Carbs	0.73g	0%
Sugars	0.56g	1%
Dietary Fiber	0.06g	0%
Protein	15.83g	16%
Vitamin C	0.4mg	0%
Iron	0.9mg	2%
Calcium	24.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free

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