Smoked Salmon Mousse Recipe

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Smoked Salmon Mousse
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Ingredients
6
Count
Nutrition
49
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. Process the salmon and shallot in a food processor, scraping down the sides of the bowl as necessary, until the mixture is chipped fine, about 10 seconds.
  2. Add the cream cheese and lemon juice and process until the mixtures forms a ball, scraping down the sides as necessary.
  3. Add the sour cream and pulse just to incorporate, about 5 seconds.
  4. Transfer the mousse to a serving bowl and season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.73 Kcal (204 kJ)
Calories from fat 27.12 Kcal
% Daily Value*
Total Fat 3.01g 5%
Cholesterol 10.86mg 4%
Sodium 112.47mg 5%
Potassium 77.63mg 2%
Total Carbs 2.57g 1%
Sugars 1.08g 4%
Dietary Fiber 0.33g 1%
Protein 2.94g 6%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 19mg 2%
Amount Per 100 g
Calories 140.15 Kcal (587 kJ)
Calories from fat 78.01 Kcal
% Daily Value*
Total Fat 8.67g 5%
Cholesterol 31.22mg 4%
Sodium 323.47mg 5%
Potassium 223.28mg 2%
Total Carbs 7.39g 1%
Sugars 3.11g 4%
Dietary Fiber 0.95g 1%
Protein 8.46g 6%
Vitamin C 3.8mg 2%
Iron 0.6mg 1%
Calcium 54.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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