Smoked Salmon BLT (Giada De Laurentiis) Recipe

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Smoked Salmon BLT (Giada De Laurentiis)
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Ingredients:

Directions:

  1. In a medium skillet over medium-high heat, cook the bacon until crispy, about 3 to 4 minutes on each side. Remove from the skillet and drain on paper towels.
  2. In a small bowl, combine the mayonnaise, lemon zest, lemon juice, and fresh dill. Spread the lemon mayonnaise over 1 side of each slice of bread. Arrange the smoked salmon on 4 slices of the bread. Break the bacon in half and put on top of the smoked salmon. Top the bacon with 1/2 cup of arugula and arrange 2 to 3 tomato slices on top of the arugula. Cover with remaining slices of bread, lemon mayonnaise side down.
  3. Arrange the sandwiches on a platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.03 Kcal (1164 kJ)
Calories from fat 209.39 Kcal
% Daily Value*
Total Fat 23.27g 36%
Cholesterol 34.03mg 11%
Sodium 611.95mg 25%
Potassium 370.05mg 8%
Total Carbs 4.37g 1%
Sugars 3.14g 13%
Dietary Fiber 1.02g 4%
Protein 12.5g 25%
Vitamin C 14.2mg 24%
Iron 0.5mg 3%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 151.9 Kcal (636 kJ)
Calories from fat 114.4 Kcal
% Daily Value*
Total Fat 12.71g 36%
Cholesterol 18.59mg 11%
Sodium 334.35mg 25%
Potassium 202.18mg 8%
Total Carbs 2.39g 1%
Sugars 1.72g 13%
Dietary Fiber 0.55g 4%
Protein 6.83g 25%
Vitamin C 7.8mg 24%
Iron 0.3mg 3%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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