Smoked Salmon and Vegetable Cream Cheese Bagels (Ina Garten) Recipe

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Smoked Salmon and Vegetable Cream Cheese Bagels (Ina Garten)
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Ingredients:

Directions:

  1. Slice the bagels in half horizontally and spread 1 tablespoon of the vegetable cream cheese over the bottom half of each bagel. Arrange 2 slices of smoked salmon over the cream cheese and place the remaining bagel halves on top. Cut the bagels in half crosswise and serve.
  2. Vegetable Cream Cheese:
  3. Place the cream cheese, scallions, carrot, celery, radish, salt, and pepper in the bowl of an electric mixer fitted with the paddle attachment and mix on low speed until blended.
  4. Yield: 6 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1053.38 Kcal (4410 kJ)
Calories from fat 712.94 Kcal
% Daily Value*
Total Fat 79.22g 122%
Cholesterol 249.48mg 83%
Sodium 1244.22mg 52%
Potassium 471.98mg 10%
Total Carbs 64.37g 21%
Sugars 12.87g 51%
Dietary Fiber 2.85g 11%
Protein 24.47g 49%
Vitamin C 4mg 7%
Vitamin A 0.1mg 3%
Iron 6.4mg 35%
Calcium 328mg 33%
Amount Per 100 g
Calories 292.05 Kcal (1223 kJ)
Calories from fat 197.66 Kcal
% Daily Value*
Total Fat 21.96g 122%
Cholesterol 69.17mg 83%
Sodium 344.96mg 52%
Potassium 130.86mg 10%
Total Carbs 17.85g 21%
Sugars 3.57g 51%
Dietary Fiber 0.79g 11%
Protein 6.78g 49%
Vitamin C 1.1mg 7%
Iron 1.8mg 35%
Calcium 90.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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