Smoked Salmon Recipe

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Smoked Salmon
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Ingredients:

Directions:

  1. Wash the salmon fillets thoroughly and place in a pan. In a large bowl, combine soy sauce, olive oil, garlic, ginger, and sugar and mix well. Pour the marinade over the fillets. Refrigerate for 4 to 6 hours.
  2. Preheat a smoker to 250 degrees F with hickory chips.
  3. Place salmon on the smoker. Smoke for 60 to 90 minutes, or until fish flakes nicely.
  4. *Note: If fish is skinless, cook on foil
  5. Serve with freshly squeezed lemon just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.14 Kcal (679 kJ)
Calories from fat 98.69 Kcal
% Daily Value*
Total Fat 10.97g 17%
Cholesterol 33.48mg 11%
Sodium 1492.54mg 62%
Potassium 199.81mg 4%
Total Carbs 4.07g 1%
Sugars 1.96g 8%
Dietary Fiber 0.44g 2%
Protein 12.92g 26%
Vitamin C 3.3mg 6%
Iron 1mg 5%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 196.56 Kcal (823 kJ)
Calories from fat 119.64 Kcal
% Daily Value*
Total Fat 13.29g 17%
Cholesterol 40.58mg 11%
Sodium 1809.39mg 62%
Potassium 242.22mg 4%
Total Carbs 4.93g 1%
Sugars 2.38g 8%
Dietary Fiber 0.53g 2%
Protein 15.67g 26%
Vitamin C 4.1mg 6%
Iron 1.2mg 5%
Calcium 42.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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