Smoked Oyster Spread Recipe

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Smoked Oyster Spread
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Ingredients
4
Count
Nutrition
6
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. In a medium bowl, mash oysters with a fork. Mix in cream cheese, Worcestershire sauce, and lemon pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.9 Kcal (25 kJ)
Calories from fat 4.15 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 2.26mg 1%
Sodium 8mg 0%
Potassium 6.47mg 0%
Total Carbs 0.09g 0%
Sugars 0.06g 0%
Protein 0.34g 1%
Iron 0.1mg 0%
Calcium 1.5mg 0%
Amount Per 100 g
Calories 226.13 Kcal (947 kJ)
Calories from fat 158.96 Kcal
% Daily Value*
Total Fat 17.66g 1%
Cholesterol 86.67mg 1%
Sodium 306.53mg 0%
Potassium 248.03mg 0%
Total Carbs 3.53g 0%
Sugars 2.26g 0%
Protein 13.21g 1%
Vitamin C 1.2mg 0%
Iron 3.2mg 0%
Calcium 55.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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