Smoked Eel, Smoked Sturgeon, and Choupique Caviar Salad with Dilled Buttermilk Dressing (Emeril Lagasse) Recipe

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Smoked Eel, Smoked Sturgeon, and Choupique Caviar Salad with Dilled Buttermilk Dressing (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat a fryer to 360 degrees F.
  2. Season the flour with Essence and place in a shallow dish. Dredge the eel in the seasoned flour, shaking off any excess.
  3. Fry the eel until golden brown, about 2 to 3 minutes. Remove to a paper towel-lined plate.
  4. In a large bowl, combine the sturgeon, onions, chives, vinegar, oil, some of the Buttermilk Dill Dressing, salt, and pepper, and toss gently.
  5. In a small bowl, combine the vinegar, oil, salt, and pepper, and drizzle over the lettuces. Place 1/4 head of lettuce on each of 4 large salad plates. Arrange the sturgeon mixture over the lettuce. Top with the fried eel. Drizzle each serving with 3 tablespoons of the dressing. Place 1 teaspoon of the caviar in the center and serve.
  6. Essence (Emeril's Creole Seasoning):
  7. 2 1/2 tablespoons paprika
  8. 2 tablespoons salt
  9. 2 tablespoons garlic powder
  10. 1 tablespoon black pepper
  11. 1 tablespoon onion powder
  12. 1 tablespoon cayenne pepper
  13. 1 tablespoon dried leaf oregano
  14. 1 tablespoon dried thyme
  15. Combine all ingredients thoroughly and store in an airtight jar or container.
  16. Yield: about 2/3 cup
  17. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
  18. Dilled Buttermilk Dressing:
  19. 1 large egg*
  20. 1 1/2 teaspoons fresh chopped dill
  21. 1 cup canola oil
  22. 1/2 cup buttermilk
  23. 2 tablespoons fresh lemon juice
  24. 3/4 teaspoon salt
  25. 1/4 teaspoon freshly ground black pepper
  26. To make the dressing, combine the egg and dill in the bowl of a food processor and process on high speed for 15 seconds. With the machine running, add the oil in a thin stream and process until it forms an emulsion. Transfer to a bowl and whisk in the buttermilk, lemon juice, salt, and pepper.
  27. Yield: 2 1/2 cups
  28. Contains Raw Eggs: The Food Network Kitchen suggest caution in consuming raw and lightly cooked eggs due to the slight risk of salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly refrigerated, clean grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell. For recipes that call for eggs that are raw or undercooked when the dish is served, use shell eggs that have been treated to destroy salmonella, by pasteurization or another approved method.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.79 Kcal (2063 kJ)
Calories from fat 208.91 Kcal
% Daily Value*
Total Fat 23.21g 36%
Cholesterol 105.45mg 35%
Sodium 1326.01mg 55%
Potassium 551.02mg 12%
Total Carbs 40.34g 13%
Sugars 1.17g 5%
Dietary Fiber 5.08g 20%
Protein 28.89g 58%
Vitamin C 5.3mg 9%
Vitamin A 0.6mg 19%
Iron 4mg 22%
Calcium 154.4mg 15%
Amount Per 100 g
Calories 200.44 Kcal (839 kJ)
Calories from fat 84.97 Kcal
% Daily Value*
Total Fat 9.44g 36%
Cholesterol 42.89mg 35%
Sodium 539.34mg 55%
Potassium 224.12mg 12%
Total Carbs 16.41g 13%
Sugars 0.48g 5%
Dietary Fiber 2.06g 20%
Protein 11.75g 58%
Vitamin C 2.1mg 9%
Vitamin A 0.2mg 19%
Iron 1.6mg 22%
Calcium 62.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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