Slow Cooker Pot Roast (Without Onion Soup Mix) Recipe

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Slow Cooker Pot Roast (Without Onion Soup Mix)
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Ingredients:

Directions:

  1. In a small bowl, combine soup, water, basil, Worcestershire sauce and onion and whisk together. Set aside.
  2. Place roast in slow cooker and sprinkle with salt and pepper. Place carrots and potatoes over meat and sprinkle with salt and pepper.
  3. Pour soup mixture over meat and veggies and cook on low for 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.71 Kcal (1862 kJ)
Calories from fat 252.2 Kcal
% Daily Value*
Total Fat 28.02g 43%
Cholesterol 95.26mg 32%
Sodium 300.23mg 13%
Potassium 828.18mg 18%
Total Carbs 21.3g 7%
Sugars 7.36g 29%
Dietary Fiber 4.34g 17%
Protein 24.64g 49%
Vitamin C 5mg 8%
Vitamin A 1.4mg 47%
Iron 4.5mg 25%
Calcium 71.8mg 7%
Amount Per 100 g
Calories 135.07 Kcal (566 kJ)
Calories from fat 76.6 Kcal
% Daily Value*
Total Fat 8.51g 43%
Cholesterol 28.93mg 32%
Sodium 91.19mg 13%
Potassium 251.55mg 18%
Total Carbs 6.47g 7%
Sugars 2.24g 29%
Dietary Fiber 1.32g 17%
Protein 7.48g 49%
Vitamin C 1.5mg 8%
Vitamin A 0.4mg 47%
Iron 1.4mg 25%
Calcium 21.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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