Chicken Braised With Wine Recipe

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Chicken Braised With Wine
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Ingredients:

Directions:

  1. Brown salt pork slightly in melted butter; add the shallots, onions, garlic and carrot.
  2. Saute until tender, but do not brown.
  3. Lift vegetables out and brown the chicken in remaining fat.
  4. Sprinkle with flour, seasonings, and herbs.
  5. Add sauteed vegetables, wine, and brandy.
  6. Cook rapidly, 15 or 20 minutes.
  7. During the last five minutes, add the mushrooms.
  8. Skim off excess fat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.15 Kcal (2617 kJ)
Calories from fat 342.42 Kcal
% Daily Value*
Total Fat 38.05g 59%
Cholesterol 47.27mg 16%
Sodium 1068.45mg 45%
Potassium 973mg 21%
Total Carbs 44.45g 15%
Sugars 16.33g 65%
Dietary Fiber 9.15g 37%
Protein 16.83g 34%
Vitamin C 21.9mg 36%
Vitamin A 0.3mg 9%
Iron 3.6mg 20%
Calcium 128.7mg 13%
Amount Per 100 g
Calories 139.96 Kcal (586 kJ)
Calories from fat 76.66 Kcal
% Daily Value*
Total Fat 8.52g 59%
Cholesterol 10.58mg 16%
Sodium 239.2mg 45%
Potassium 217.83mg 21%
Total Carbs 9.95g 15%
Sugars 3.66g 65%
Dietary Fiber 2.05g 37%
Protein 3.77g 34%
Vitamin C 4.9mg 36%
Vitamin A 0.1mg 9%
Iron 0.8mg 20%
Calcium 28.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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