Directions:
- Heat the oil in a 12-inch skillet over medium-high heat. Add the beef in 2 batches and cook until well browned on all sides.
- Place the onion and garlic into a 5-quart slow cooker. Top with the beef. Stir the picante sauce and brown sugar in a medium bowl. Pour the picante sauce mixture over the beef.
- Cover and cook on LOW for 8 to 9 hours or until the beef is fork-tender. Remove the beef from the cooker and keep warm.
- Stir the flour in the cooker. Increase the heat to HIGH. Cover and cook for 10 minutes or until the mixture boils and thickens. Serve the sauce with the beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1070.23 Kcal (4481 kJ) | ||
| Calories from fat | 837.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.08g | 143% | |
|---|---|---|---|
| Cholesterol | 229.9mg | 77% | |
| Sodium | 165.08mg | 7% | |
| Potassium | 694.55mg | 15% | |
| Total Carbs | 10.87g | 4% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 48.96g | 98% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 6.1mg | 34% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 313.73 Kcal (1314 kJ) | ||
| Calories from fat | 245.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.29g | 143% | |
|---|---|---|---|
| Cholesterol | 67.39mg | 77% | |
| Sodium | 48.39mg | 7% | |
| Potassium | 203.6mg | 15% | |
| Total Carbs | 3.19g | 4% | |
| Sugars | 1.21g | 17% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 14.35g | 98% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.8mg | 34% | |
| Calcium | 11.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hungarian Short Ribs
Vegetable oil, Bone-in beef short ribs, Onions, sliced and 9 more.. -
Sloppy Jose Wraps
Vegetable oil, Stalk celery, diced fine, Onion, chopped and 8 more.. -
Kicked-Up No-Bake Nachos
Vegetable oil, Diced chorizo sausage, Chopped white onion and 15 more.. -
Quick Vietnamese Fish in Caramel Sauce
Vegetable oil and 8 more.. -
Braised Short Ribs
Vegetable oil, Beef short ribs, Chopped onion and 10 more.. -
Braised Short Ribs
Boneless beef short ribs , cut into individual ribs and 10 more.. -
Barbecued Short Ribs
Bone-in beef short ribs, trimmed, Onions, finely chopped and 13 more.. -
Short Ribs Wrapped in Fig Leaves with Mission Fig Black Mole
Bone-in beef short ribs *, 3/4 to 1 lb. each and 17 more.. -
Spaetzle, Sauerkraut and Sausage Casserole
All-purpose flour, Salt, Eggs, Water, Vegetable oil and 7 more.. -
Blueberry Muffins
All purpose flour, White sugar, Salt, Baking powder and 9 more..
Also Try
-
-
-
-
Braised Short Ribs in Red Wine
Beef short ribs , 4 pieces, Duck fat or 1 tbsp olive oil and 14 more.. -
-
Braised Short Ribs With Dijon Mustard
Dry red wine, Short rib of beef (also called flanken) and 3 more.. -
-
Braised Short Ribs in Vegetable Ragout
Beef short ribs, Olive oil, Salt, Pepper, Ground thyme and 6 more.. -
Braised Short Ribs with Chocolate and Rosemary
Diced pancetta (italian bacon; about 1 1/2 oz) and 15 more.. -
Braised Short Ribs with Garbanzo Beans and Raisins
Dried garbanzo beans, Extra-virgin olive oil and 18 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
