Directions:
- In a frying pan, brown ground beef and pork chops.
- In a blender or food processor, blend the Italian tomatoes, tomato paste, tomato puree, sugar, salt, pepper and oregano.
- Add beef, pork, tomato mixture, red pepper flakes and bay leaves in slow cooker.
- Cook for either 4 hours on high or 8 hours on low setting.
- Serve with pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.48 Kcal (726 kJ) | ||
| Calories from fat | 99.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 17% | |
|---|---|---|---|
| Cholesterol | 52.72mg | 18% | |
| Sodium | 279.36mg | 12% | |
| Potassium | 317.43mg | 7% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 16.47g | 33% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.9mg | 11% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 171.37 Kcal (717 kJ) | ||
| Calories from fat | 98.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 17% | |
|---|---|---|---|
| Cholesterol | 52.08mg | 18% | |
| Sodium | 275.96mg | 12% | |
| Potassium | 313.56mg | 7% | |
| Total Carbs | 2.45g | 1% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 16.27g | 33% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.9mg | 11% | |
| Calcium | 15.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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