Slow Cooker Irish Stew Recipe

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Slow Cooker Irish Stew
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  1. Sprinkle both sides of lamb cuts with half of the salt and pepper. Brown lamb all over, in batches, in a skillet over medium-high heat. Place in slow cooker.
  2. Add water to skillet and bring to a boil, scraping up brown bits. Pour liquid into slow cooker.
  3. Return skillet to medium heat and cook onions, carrots, parsley thyme and remaining salt and pepper for about 8 minutes until softened and beginning to turn golden.
  4. Scrape into slow cooker.
  5. Add stock and potatoes. Cover and cook on low for 8 hours or until lamb is tender and easily pulls away from the bone.
  6. In a small bowl, mash together butter and flour until well combined. Uncover slow cooker, and stir butter mixture into stew and cook on high for 20 minutes or until slightly thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.32 Kcal (2614 kJ)
Calories from fat 341.37 Kcal
% Daily Value*
Total Fat 37.93g 58%
Cholesterol 182.54mg 61%
Sodium 687.21mg 29%
Potassium 858.68mg 18%
Total Carbs 21.45g 7%
Sugars 6.39g 26%
Dietary Fiber 3.78g 15%
Protein 44.7g 89%
Vitamin C 8.3mg 14%
Vitamin A 0.8mg 28%
Iron 5.8mg 32%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 132.84 Kcal (556 kJ)
Calories from fat 72.64 Kcal
% Daily Value*
Total Fat 8.07g 58%
Cholesterol 38.84mg 61%
Sodium 146.23mg 29%
Potassium 182.71mg 18%
Total Carbs 4.56g 7%
Sugars 1.36g 26%
Dietary Fiber 0.8g 15%
Protein 9.51g 89%
Vitamin C 1.8mg 14%
Vitamin A 0.2mg 28%
Iron 1.2mg 32%
Calcium 16.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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