Slow Cooker Beef Barbecue Recipe

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Slow Cooker Beef Barbecue
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Ingredients:

  • 2 (8 oz) cans tomato sauce
  • 1 medium onion, chopped
  • 1/2 cup vinegar
  • 1/4 cup firmly packed brown sugar
  • 2 tsp salt
  • 1 1/2 tsp ground cinnamon (optional)
  • 3/4 tsp ground cloves (optional)

Directions:

  1. Place beef in 5 qt slow cooker. Combine tomato sauce, next 5 ingrediants, and if disired cinnamon and cloves; pour over beef. Cook on low for 9 hours.
  2. Remove beef from slow cooker; shred with two forks. Return beef to slow cooker, and stir into sauce. Serve on buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.16 Kcal (746 kJ)
Calories from fat 81.68 Kcal
% Daily Value*
Total Fat 9.08g 14%
Cholesterol 19.65mg 7%
Sodium 1053.85mg 44%
Potassium 283.24mg 6%
Total Carbs 18.79g 6%
Sugars 8.32g 33%
Dietary Fiber 1.97g 8%
Protein 6.21g 12%
Vitamin C 2.6mg 4%
Iron 3.1mg 17%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 98.37 Kcal (412 kJ)
Calories from fat 45.1 Kcal
% Daily Value*
Total Fat 5.01g 14%
Cholesterol 10.85mg 7%
Sodium 581.86mg 44%
Potassium 156.38mg 6%
Total Carbs 10.37g 6%
Sugars 4.59g 33%
Dietary Fiber 1.09g 8%
Protein 3.43g 12%
Vitamin C 1.4mg 4%
Iron 1.7mg 17%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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