Directions:
- In a slow-cooker add pinto beans, onion, yellow sweet pepper, bbq sauce, brown sugar and dried mustard.
- Cook for 4 hours on low or 2 hours on high.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.42 Kcal (1337 kJ) | ||
| Calories from fat | 23.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Sodium | 692.83mg | 29% | |
| Potassium | 798.61mg | 17% | |
| Total Carbs | 57.28g | 19% | |
| Sugars | 6.64g | 27% | |
| Dietary Fiber | 16.32g | 65% | |
| Protein | 18.43g | 37% | |
| Vitamin C | 32.1mg | 53% | |
| Iron | 2.6mg | 15% | |
| Calcium | 170.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 103.45 Kcal (433 kJ) | ||
| Calories from fat | 7.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 4% | |
|---|---|---|---|
| Sodium | 224.4mg | 29% | |
| Potassium | 258.66mg | 17% | |
| Total Carbs | 18.55g | 19% | |
| Sugars | 2.15g | 27% | |
| Dietary Fiber | 5.29g | 65% | |
| Protein | 5.97g | 37% | |
| Vitamin C | 10.4mg | 53% | |
| Iron | 0.9mg | 15% | |
| Calcium | 55.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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