Slow-Cooked Tomato Sauce Recipe

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Slow-Cooked Tomato Sauce
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Ingredients:

Directions:

  1. Preheat crock pot to high heat.
  2. In a medium saucepan, heat olive oil over medium-high heat. Cook italian sausage, onion, green pepper and garlic until meat is cooked through and vegetables are tender.
  3. Add chicken broth, white wine, tomatoes, basil, salt and pepper to saucepan and bring to a boil.
  4. Carefully transfer hot saucepan contents to preheated crock pot. Cover and cook on high for four hours, stirring occasionally. For a quicker method, reduce saucepan heat to low-medium and simmer for 2 to 2 1/2 hours, stirring occasionally.
  5. During last 30 minutes of cooking, stir in tomato paste until incorporated well (no clumps). Cover and allow to cook for remaining time.
  6. Serve over pasta of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.98 Kcal (1369 kJ)
Calories from fat 221.42 Kcal
% Daily Value*
Total Fat 24.6g 38%
Cholesterol 43.09mg 14%
Sodium 631mg 26%
Potassium 830.94mg 18%
Total Carbs 13.63g 5%
Sugars 8.58g 34%
Dietary Fiber 3.2g 13%
Protein 10.87g 22%
Vitamin C 51.5mg 86%
Iron 0.8mg 5%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 91.3 Kcal (382 kJ)
Calories from fat 61.83 Kcal
% Daily Value*
Total Fat 6.87g 38%
Cholesterol 12.03mg 14%
Sodium 176.19mg 26%
Potassium 232.02mg 18%
Total Carbs 3.81g 5%
Sugars 2.4g 34%
Dietary Fiber 0.89g 13%
Protein 3.04g 22%
Vitamin C 14.4mg 86%
Iron 0.2mg 5%
Calcium 12.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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